VICTORIA BARBELL PERSONAL TRAINERS AND COACHES
Custom Strength Programs & Personal Training
I offer programming for strength or hypertrophy, along with optional macro coaching.
Whether your goals are to get stronger, build muscle or lose fat, I have extensive experience in all 3!
I specialize in Powerlifting and strength programming, having done 20 competitions, along with
competing in 2 Natural Bodybuilding/ Physique competitions in 2014. I have helped numerous clients achieve and exceed their goals, reaching limits they've never thought
possible at the beginning. If you want to get to the next level in your training, make the most of your gym time
or break through that stubborn plateau, I'm confident I can help you reach and surpass your expectations!
BCRPA Certified Personal Trainer since 2014
Diploma in Physical Education
2x National Bench Press Medalist
Top 10 lb for lb powerlifter in B.C
Fitness Nutrition Motivation
Certified Nutrition and weight loss specialist, personal trainer, and fitness coach.
Booty camps Tuesday and Thursday 7PM-8PM.
Olympic Weightlifting Coach
Areas of Specialty:
- Learning the basics of Olympic Weightlifting
- Strength and Conditioning
- Creating balanced/effective programming for whatever your goals are.
I have been training in a gym since I was fourteen years old. What originally started as a
way to become more athletic, for my main sport of the time: lacrosse, became a passion for
becoming stronger and helping others. I competed as a powerlifter from the ages of 16-18
and took the sub-junior squat and deadlift records in the 93kg class. I dabbled in
strongman towards the end of my short powerlifting career as well. I found myself not
getting what I wanted out of powerlifting and my main sport was still being a lacrosse
goaltender so I decided to try out Olympic Weighlifting to increase power output. Fast
forward 2 years and I have quit lacrosse in pursuit of hopefully stepping on an
international stage during my lifetime. During 2020 I placed 3rd at junior nationals in
Edmonton, 2nd place at senior provincials, 1st at junior provincials. In 2021 I began my
first year as a senior and placed 3rd at senior provincials. I am also in the process of
completing my Bachelor’s of Sport and Fitness Leadership at Camosun. If there is one
thing I have learned through my 6 years of training experience it’s that the simple things
work and are often overlooked by many.
Phone Number: 250-218-8198 Email: email@example.com
Personal Trainer and Coach
I am the Special Olympic Powerlifting Coach for
Victoria and my clients collectively have over 50
powerlifting records ranging from Provincial,
National, and World records. My specialties
include Powerlifting and Strength & Conditioning.
2018 CPU Raw Bench Only
2019 IPL Equipped Bench Only